Self Helping Myself: A Guided Journal

This journal is filled with inspiring words, prompts, questions, and art to help you start noticing the good stuff more often, and feel happier for real. 

• Need a mindfulness journal + gratitude journal for women or other humans? We got you!

• 6.5 X 8.5 inches

• Faux leather cover with foil stamping, 160 pages

• Full-color art throughout

• Ribbon markerook jacket